Te Cuidas is a space of returning to the earth for healing & care.
Here we remember healing happens in community.
We offer one-on-one sessions, movement, Seasonal herbal workshops, and remedies made with mama earths' best ingredients.
All is woven with intention and cultural remembrance.
You belong here.
Hola!
I am Melissa Caballero
I am a mama, creative soul, trauma-informed yoga teacher, and community folk herbalist weaving somatic practice, plant medicine, and ancestral remembering to support BIPOC women & caregivers. My work invites a slow coming home to the body through herbalism, movement, play, and connection.
1:1
Sacred Care
Sessions
Whole-body wellness supported by plantitas, breath, movement, and mindful practices.
-
Herbal consultations
-
Vaginal Steaming
-
Limpias
-
Flower essence support
-
Card pull & Platica
Community
Offerings
Virtual & In person
Workshops & Gatherings
Plantita Magic
a 9-week live,
virtual journey on Zoom
with 9 plant allies.
This is not about becoming an herbalist. It’s about remembering the relationship we already carry. Through our ancestors, through culture, through the earth, we’ve always been in connection with plants.
Jen Vasquez
After the session I no longer had my headache or backache and I felt a lot lighter and at peace. Having a space to let go (verbally, energetically). It was nice feeling heard, the environment felt welcoming, connecting with the herbs was also very supportive.
Afterwards I felt an immense amount of relief and peace within and around me.Each part was special. I felt different emotions/energies during each piece. The card reading at the end blew my mind and solidified that I needed to be there in that moment.
Izell Munoz
I enjoyed the experience of the entire session but the most meaningful was the limpia with the plants. I liked the connection between touch (feeling the plants) and smelling them; it was soothing. I also found the card pulls meaningful and reassuring. The reading was on point and really resonated with me.
Jessica Cerda
